Treatments

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Though Serena combines her knowledge to tailor treatment specifically to your needs she has studied a range of techniques in the UK and abroad including:

Sports and Remedial Massage Oncology Massage Medical Acupuncture Myofascial Cupping

Kinesiology Taping Pregnancy Massage Ayurvedic Massage

Thai Yoga Massage Acupressure Massage Scar Treatment PINC Cancer Rehabilitation

TREATMENTS AVAILABLE

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Soft Tissue Therapy

Soft tissue therapy involves targeted techniques, including (but not limited too; massage, stretching, dry needling, cupping, Gaston and mobilization, to treat muscles, tendons, ligaments, and fascia. It is used to relieve pain, improve mobility, reduce muscle tension, and promote healing in areas affected by injury, overuse, or chronic conditions. Soft tissue therapy helps restore function, enhance flexibility, and support overall physical well-being.

Deep Tissue Massage

Deep Tissue Massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. It uses slow, firm pressure to target chronic pain, tension, and stiffness in areas such as the back, neck, and shoulders. By breaking down adhesions and relieving muscle tightness, deep tissue massage helps improve mobility, reduce pain, and promote long-term healing. It is particularly effective for addressing issues related to overuse, injury, or chronic muscle tension.

Sports Massage

Sports Massage is a specialized form of massage therapy designed to support athletes and active individuals. It focuses on preventing and treating injuries, improving performance, and enhancing recovery. Techniques such as deep tissue work, stretching, and joint mobilization are used to target specific muscle groups and reduce tension, improve flexibility, and increase circulation. Sports massage is beneficial both before and after physical activity to promote optimal muscle function and reduce the risk of injury.

Oncology ScarTherapy

Oncology ScarTherapy is a specialized treatment designed to improve the appearance, flexibility, and comfort of scars resulting from cancer surgeries or treatments. It involves gentle techniques that help reduce scar tissue buildup, improve mobility, and relieve discomfort or sensitivity around the affected area. Tailored to the specific needs of cancer patients, oncology scar therapy aims to support healing and restore function while promoting overall well-being.

ScarTherapy

ScarTherapy post-top surgery focuses on reducing the appearance, stiffness, and discomfort of scars after gender-affirming chest surgery. Using gentle techniques such as massage, stretching, and specialized skincare, this therapy helps to soften scar tissue, improve mobility, and enhance healing. It aims to promote comfort and restore range of motion while supporting overall scar recovery.

TREATMENTS

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